As you go for the best Chinese breathing discipline, you will be able to make the most of your abilities and will perform the best at various instances in life. When you practice the Chinese martial art on regular basis, there will be improvement in focus. You will have perfect coordination between mind and body so that various tasks can be accomplished in the best possible way. There are proven trainers who will deliver unadulterated skills to members so that they will be overcome physical weakness and emerge as strong individuals.
Three levels of training
There will be three level of fundamental Neigong through which you will be able to make the most of your investment. There are many levels and with advancement in every level, there will be significant improvement in health benefits. You should not sacrifice the form for the content. Through the internals, there will be supercharging of the body. The internal kung fu practice is a lifetime pursuits as you will go through the deeper layers of Neigong.
The wuxia starts with the physical movements. Your body’s soft tissues will be stretched in this process. There will be stretching of muscles, fascia, tendons and ligaments. You will go through systematic and progressive techniques which are very much proven and there will not be any health issues when you practice them properly. In the second stage of chi, you will manipulate the internal fluids. You will get energy which will power your body. You will be able to move the zhen qi at will by applying the mind and it is done in the third stage. Thus, the real fun begins when you use the mind power as well with perfect coordination of your body.
Conscious and strong body
By following the proven kung fu techniques, you will make your body very strong and conscious decisions can be taken. The exercising of the body will take place in three distinct levels. They are nerve/flesh, fluids and chi. The stress that is accumulated over several layers will be released in a systematic way. you will be able to manipulate all the three at will and on demand with jing. There will be deep relaxation in this process as there will be sufficient energy to move fluids. The body will be moved by blood, lymph, interstitial, synovial and cerebrospinal fluids. The energy will move through the nerves and fluids. The nerves and fluids will operate your body. There will be great improvement in the internal power.
You will achieve four important goals when you practice 5 elder in a systematic way. you will learn and master simple to complex formwork. The development of specific threads of essential neigong will take place. You will be able to blend neigong and formwork at greater depth levels. More intricate patterns can be explored. The power generating potential will be very much enhanced. There will be great improvement in health benefits as well. At early stages, you will gain conscious control over bodily functions.5 elder, chi, internal kung fu, internal power, jing, kung fu, Neigong, wuxia, zhen qi